MINDFUL PRACTICES IN MENTAL HEALTH
Author: Annette Naber Ph.D Clinical Psychology Mindfulness is the purposeful and non-judgmental focus of our attention on emotions, thoughts and sensations that arise in the present moment. This practice is considered to have its origin in the Buddhist meditation practice of vipassana, believed to lead to insight into the true nature of reality. The practice […]
THE SIX Ts OF MINDFULNESS IN ISLAM
Guest Author: Asma Q. Fischer M.D. The basic premise of Mindfulness in Islam is that there is a pure core (THE FITRAH) within every one. Every child is born with it irrespective of caste, creed and religion. This purity can be accessed though the practices of Mindfulness. If retrieved from the dark layers of life’s […]
Workshop: Mindfulness and Wellness in Islam
Marriage Workshop – Friday, July 31
Mindfulness, Wellness, and Communication Workshop – Saturday, August 1
Click title or picture for full event details.